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Lena Brandesova 5,000m row

5,000m

Meters

20:49.7

Time

2:04.9

Pace

318

Calories

Average Watts179
Calories Per Hour917

August 14, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1000m / 2:00r / 20 squats + 10 push ups / rest until 6:00 total rest x 5