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Lena Brandesova 5,000m row

5,000m

Meters

20:20.4

Time

2:02.0

Pace

326

Calories

Average Watts193
Calories Per Hour962

August 18, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m / alternate 20 squats + 10 push ups with 20 lunges + 30 biceps curls in 3 mins x 10