1,404m row on October 30, 2020

Lena Brandesova 1,404m row

1,404m

Meters

5:20.0

Time

1:53.9

Pace

Calories

Average Watts	236
Calories Per Hour	1113

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Metcon 1 min on/1 min off x 16,
Started with 20s hard row