6,000m row on January 19, 2021

Lena Brandesova 6,000m row

6,000m

Meters

25:57.0

Time

2:09.7

Pace

368

Calories

Average Watts	160
Calories Per Hour	851

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 rounds:
1500m
4:00 for 15 push ups, 15 kB swings, 15 abmat situps, rest