Lena Brandesova 4,000m row
4,000m
Meters
17:05.5
Time
2:08.1
Pace
248
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
February 01, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2 rounds:
2k row
In 9:30 break 2 rounds of 12 squats, 12 push ups, 12 sit ups, 12 lunges, rest for remaining time