Lena Brandesova 5,000m row

5,000m

Meters

20:31.3

Time

2:03.1

Pace

323

Calories

Average Watts187
Calories Per Hour945

March 19, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k row/10 db snatch/1:00r
1k row/20 db snatch/1:30r
1k row/30 db snatch/2:00r
1k row/40 db snatch/2:30r
1k row/50 db snatch