Lena Brandesova 4,500m row
4,500m
Meters
18:44.6
Time
2:04.9
Pace
286
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
May 03, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
500m moderate / 1000m fast / 1:30r
400m moderate / 800m / 1:30r
300m / 600m / 1:30r
200m / 400m / 1:30r
100m / 200m / 1:30r