Lena Brandesova 5,940m row
5,940m
Meters
24:30.0
Time
2:03.7
Pace
382
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
May 14, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4:00 moderate / 1:30r
5x 1:30: 30s easy, 30s hard, 30s moderate, no rest between sets / 1:30r after all sets
1:30 hard / 1:30r
5x 1:30: 30s easy, 30s hard, 30s moderate, no rest between sets / 1:30r after all sets
4:00 moderate