Lena Brandesova 7,147m row
7,147m
Meters
30:00.0
Time
2:05.9
Pace
452
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
June 28, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
5 sets:
3 mins @ 90% FTP
2 mins @ 95% FTP
1 min @ 100% FTP
3 mins rest