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Lena Brandesova 7,125m row

7,125m

Meters

30:00.0

Time

2:06.3

Pace

449

Calories

Average Watts174
Calories Per Hour897

July 06, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2 sets, 3:00r in between:
5:00 easy
4:00 easy/moderate
3:00 moderate
2:00 moderate/fast
1:00 fast
No additional rest between efforts.