Lena Brandesova 3,000m row

3,000m

Meters

11:56.8

Time

1:59.4

Pace

200

Calories

Average Watts205
Calories Per Hour1006

July 09, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 rounds
300m row
10 medball cleans
10 medball gto
30 medball march
1 min rest