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Lena Brandesova 6,600m row

6,600m

Meters

28:13.8

Time

2:08.3

Pace

409

Calories

Average Watts166
Calories Per Hour870

August 11, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2000m easy / no rest
400m moderate / 2:00r

1600m easy / no rest
300m moderate / 2:00r

1200m easy / no rest
200m fast / 2:00r

800m easy / no rest
100m sprint