1,100m row on August 31, 2021

Lena Brandesova 1,100m row

1,100m

Meters

4:26.7

Time

2:01.2

Pace

Calories

Average Watts	196
Calories Per Hour	976

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up
500m/1:30r
300m/1:00r
3x 100m/0:30r