Lena Brandesova 8,090m row
8,090m
Meters
36:00.0
Time
2:13.4
Pace
484
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
November 03, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
“Off to the races!”
Every 4:30 for 36 mins
0:30 @ 30 SPM
4:00 @ 20 SPM