3,250m row on November 15, 2021

Lena Brandesova 3,250m row

3,250m

Meters

13:24.8

Time

2:03.8

Pace

209

Calories

Average Watts	184
Calories Per Hour	934

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

"Rugby"
1000m/3:00r
750m/2:30r
500m/2:00r
250m/2:00r
750m
SPM @ 28+