Lena Brandesova 12,000m row
12,000m
Meters
54:35.8
Time
2:16.4
Pace
703
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
February 02, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 rounds of 2 sets:
750m easy
500m moderate
250m fast
No rest between sets, 3:00r between rounds.