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Lena Brandesova 6,827m row

6,827m

Meters

30:00.0

Time

2:11.8

Pace

413

Calories

Average Watts153
Calories Per Hour825

July 18, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2 sets, 3:00r in between:
5:00 easy
4:00 easy/moderate
3:00 moderate
2:00 moderate/fast
1:00 fast
No additional rest between efforts.