4,617m row on January 20, 2023

Lena Brandesova 4,617m row

4,617m

Meters

19:59.0

Time

2:09.8

Pace

283

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

800m row for time into
6:00 max distance row / 4:00r into
9:00 max distance row into
400m row for time