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Lena Brandesova 6,931m row

6,931m

Meters

30:00.0

Time

2:09.8

Pace

425

Calories

Average Watts160
Calories Per Hour850

August 10, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5:00/1:30r
4:00/1:30r
3:00/1:30r
2:00/1:30r
1:00/1:30r
1:00/1:30r
2:00/1:30r
3:00/1:30r
4:00/1:30r
5:00/1:30r
Maintain consistent pace throughout all intervals