Lena Brandesova 9,505m BikeErg
9,505m
Meters
20:00.0
Time
2:06.2
Pace
299
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Power/kg | 2.18 |
September 24, 2023
Workout
BikeErg
Verified
No
Entered
Web
Round 1 of 8/6/4/2 mins / 3:00 break in between each interval
Increase speed by 0:2.5 every interval