Lena Brandesova 4,381m row
4,381m
Meters
20:00.0
Time
2:16.9
Pace
256
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
November 02, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5 rounds / continuous row with no rest:
Min 1 @ 16 SPM
Min 2 @ 20 SPM
Min 3 @ 22 SPM
Min 4 @ 24 SPM