Lena Brandesova 15,000m BikeErg
15,000m
Meters
32:04.6
Time
2:08.3
Pace
465
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Power/kg | 2.08 |
November 21, 2023
Workout
BikeErg
Verified
No
Entered
Web
3x 5k
5:00 @ 70 RPM
2:30 @ 75 RPM
remainder @ 80 SPM