Lena Brandesova 21,854m BikeErg
21,854m
Meters
45:00.0
Time
2:03.5
Pace
704
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Power/kg | 2.33 |
January 22, 2024
Workout
BikeErg
Verified
No
Entered
Web
3 rounds:
3x 5:00 @ damper 5
3x 5:00 @ damper 4.5
3x 5:00 @ damper 5.5
No breaks