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Lena Brandesova 6,801m row

6,801m

Meters

30:00.0

Time

2:12.3

Pace

410

Calories

Average Watts151
Calories Per Hour819

May 13, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

30:00 running clock
- 5:00 at Z2 watts, increase watts by 5-10 every 5:00