Lena Brandesova 30,000m BikeErg
30,000m
Meters
1:03:15.7
Time
2:06.5
Pace
943
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Power/kg | 2.16 |
June 02, 2024
Workout
BikeErg
Verified
No
Entered
Web
10k / 2:00r
8k / 2:00r
6k / 2:00r
4k / 2:00r
2k / 2:00r
Go at least :2.5/1000m faster each interval