Lena Brandesova 22,500m BikeErg
22,500m
Meters
49:32.7
Time
2:12.1
Pace
679
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Power/kg | 1.9 |
June 23, 2024
Workout
BikeErg
Verified
No
Entered
Web
5x4500m
Odd interval: moderate, increase pace each interval
Even: easy/recovery