Daniel Ramirez 24:05 row
5,010m
Meters
24:05.1
Time
2:24.2
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 127 |
August 12, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.1 | 5,010m | 2:24.2 | 117 | 701 | 26 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 24:05.1 | 910m | 2:14.6 | 143 | 793 | 28 |
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Workout Graph
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