Daniel Ramirez 11:00 SkiErg
2,009
Meters
11:00.5
Time
2:44.3
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 40 |
| Stroke Count | 450 |
| Drag Factor | 88 |
August 17, 2020 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.5 | 2,009 | 2:44.3 | 79 | 566 | 104 | 40 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 41 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 41 |
| 11:00.5 | 181 | 2:47.1 | 75 | 535 | 9 | 38 |
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Workout Graph
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