Daniel Ramirez 23:26 row
5,016m
Meters
23:26.1
Time
2:20.1
Pace
286
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 26 |
Stroke Count | 615 |
Drag Factor | 127 |
September 10, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:26.1 | 5,016m | 2:20.1 | 127 | 737 | 26 |
5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
23:26.1 | 759m | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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