Daniel Ramirez 16:43 row
3,522m
Meters
16:43.9
Time
2:22.5
Pace
198
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 127 |
September 11, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.9 | 3,522m | 2:22.5 | 121 | 716 | 25 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 16:43.9 | 376m | 2:18.1 | 133 | 756 | 25 |
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Workout Graph
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