Bruce M. 7:11 row
1,058
Meters
7:11.8
Time
3:24.0
Pace
52
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 85 |
February 22, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.8 | 1,058 | 3:24.0 | 41 | 441 | 52 | 18 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 19 |
| 7:11.8 | 325 | 3:22.7 | 42 | 444 | 16 | 16 |
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Workout Graph
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