Bruce M. 5:06 row
794
Meters
5:06.8
Time
3:13.1
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 86 |
February 23, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 794 | 3:13.1 | 49 | 467 | 39 | 18 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 19 |
| 5:06.8 | 12 | 4:43.3 | 15 | 352 | 0 | 9 |
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