Bruce M. 5:06 row
797
Meters
5:06.8
Time
3:12.4
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 85 |
March 05, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 797 | 3:12.4 | 49 | 468 | 39 | 16 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 17 |
| 5:06.8 | 12 | 4:43.3 | 15 | 352 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.