Bruce M. 1000m row
1,000
Meters
5:30.4
Time
2:45.2
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 84 |
May 01, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,000 | 2:45.2 | 78 | 544 | 50 | 18 |
| 1:03.5 | 200 | 2:38.7 | 87 | 566 | 10 | 19 |
| 1:00.2 | 400 | 2:30.5 | 103 | 598 | 10 | 18 |
| 1:01.5 | 600 | 2:33.7 | 96 | 585 | 10 | 19 |
| 1:10.5 | 800 | 2:56.2 | 64 | 510 | 10 | 19 |
| 1:14.7 | 1,000 | 3:06.7 | 54 | 481 | 10 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.