Bruce M. 9:25 row
1,304
Meters
9:25.3
Time
3:36.7
Pace
63
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 113 |
June 20, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.3 | 1,304 | 3:36.7 | 34 | 401 | 63 | 18 |
| 2:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 21 |
| 4:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 20 |
| 6:00.0 | 304 | 3:17.3 | 46 | 450 | 15 | 18 |
| 8:00.0 | 280 | 3:34.2 | 36 | 420 | 14 | 19 |
| 9:25.3 | 39 | 18:13.5 | 0 | 42 | 1 | 13 |
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Workout Graph
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