Bruce M. 2:53 row
430
Meters
2:53.2
Time
3:21.3
Pace
21
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 75 |
July 06, 2026 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.2 | 430 | 3:21.3 | 43 | 436 | 21 | 22 |
| 2:53.2 | 430 | 3:21.3 | 43 | 436 | 21 | 22 |
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Workout Graph
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