Bruce M. 4:00 row
745m
Meters
4:00.0
Time
2:41.0
Pace
37
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 90 |
August 09, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 21 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 24 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 21 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 21 |
| 4:00.0 | 158m | 3:09.8 | 51 | 475 | 19 |
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Workout Graph
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