Bruce M. 4:00 row
764m
Meters
4:00.0
Time
2:37.0
Pace
40
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 98 |
September 01, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 18 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 20 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 17 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 17 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.