Bruce M. 2x500m/1:00r row
1,000m
Meters
5:26.9
Time
2:43.4
Pace
51
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,095m |
| Overall Time | 7:26.9 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 97 |
September 19, 2020 21:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 16 | |
| 2:47.5 | 500m | 2:47.5 | 74 | 556 | 16 | |
| 2:39.4 | 500m | 2:39.4 | 86 | 597 | 16 | |
| r95m |
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Workout Graph
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