Bruce M. v4:59/r...1 row
791m
Meters
4:59.3
Time
3:09.1
Pace
40
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 791m |
| Overall Time | 4:59.3 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 116 |
October 21, 2020 18:29:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 791m | 3:09.1 | 52 | 477 | 20 | |
| 4:59.3 | 792m | 3:08.9 | 52 | 478 | 20 | |
| r0m |
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Workout Graph
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GENTLE 5