Bruce M. v3001m/r...1 row
3,000m
Meters
16:17.6
Time
2:42.9
Pace
158
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 16:17.6 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 117 |
October 29, 2020 19:54:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.6 | 3,000m | 2:42.9 | 81 | 578 | 22 | |
| 16:17.6 | 3,001m | 2:42.8 | 81 | 578 | 21 | |
| r0m |
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Workout Graph
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3KM