Bruce M. 4:53 row
621m
Meters
4:53.8
Time
3:56.5
Pace
31
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 390 |
Stroke Rate | 13 |
Stroke Count | 64 |
Drag Factor | 84 |
November 07, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:53.8 | 621m | 3:56.5 | 26 | 390 | 13 |
4:53.8 | 621m | 3:56.5 | 26 | 390 | 13 |
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