Bruce M. 4:27 row
303m
Meters
4:27.7
Time
7:21.7
Pace
23
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 15 |
| Stroke Count | 68 |
| Drag Factor | 155 |
November 07, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 303m | 7:21.7 | 4 | 313 | 15 |
| 4:27.7 | 304m | 7:20.2 | 4 | 314 | 15 |
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Workout Graph
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