Bruce M. 7:20 row
1,212m
Meters
7:20.6
Time
3:01.7
Pace
60
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 92 |
November 13, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.6 | 1,212m | 3:01.7 | 58 | 500 | 19 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 19 |
| 7:20.6 | 384m | 3:03.0 | 57 | 496 | 20 |
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