Bruce M. 10:00 row
1,439m
Meters
10:00.0
Time
3:28.4
Pace
70
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 94 |
November 15, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,439m | 3:28.4 | 39 | 432 | 23 |
| 2:00.0 | 282m | 3:32.7 | 36 | 425 | 22 |
| 4:00.0 | 278m | 3:35.8 | 35 | 419 | 24 |
| 6:00.0 | 271m | 3:41.4 | 32 | 410 | 26 |
| 8:00.0 | 290m | 3:26.8 | 40 | 436 | 21 |
| 10:00.0 | 319m | 3:08.0 | 53 | 481 | 25 |
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Workout Graph
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