Bruce M. 10:00 row
1,072m
Meters
10:00.0
Time
4:39.8
Pace
58
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 87 |
November 16, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,072m | 4:39.8 | 16 | 354 | 19 |
| 2:00.0 | 165m | 6:03.6 | 7 | 325 | 30 |
| 4:00.0 | 186m | 5:22.5 | 10 | 335 | 20 |
| 6:00.0 | 206m | 4:51.2 | 14 | 348 | 18 |
| 8:00.0 | 258m | 3:52.5 | 28 | 395 | 15 |
| 10:00.0 | 258m | 3:52.5 | 28 | 395 | 12 |
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Workout Graph
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