Bruce M. 1500m row
1,500
Meters
9:02.6
Time
3:00.8
Pace
75
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 89 |
November 26, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.6 | 1,500 | 3:00.8 | 59 | 503 | 20 |
| 2:10.3 | 300 | 3:37.1 | 34 | 417 | 18 |
| 1:54.6 | 600 | 3:11.0 | 50 | 472 | 20 |
| 1:39.0 | 900 | 2:45.0 | 78 | 568 | 21 |
| 1:38.9 | 1,200 | 2:44.8 | 78 | 568 | 21 |
| 1:39.8 | 1,500 | 2:46.3 | 76 | 561 | 21 |
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Workout Graph
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