Bruce M. 2000m row
2,000m
Meters
12:06.9
Time
3:01.7
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
December 07, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.9 | 2,000m | 3:01.7 | 58 | 500 | 18 |
| 0:41.0 | 100m | 3:25.0 | 41 | 439 | 18 |
| 0:38.7 | 200m | 3:13.5 | 48 | 466 | 17 |
| 0:37.2 | 300m | 3:06.0 | 54 | 487 | 18 |
| 0:36.2 | 400m | 3:01.0 | 59 | 503 | 17 |
| 0:36.8 | 500m | 3:04.0 | 56 | 493 | 18 |
| 0:36.8 | 600m | 3:04.0 | 56 | 493 | 18 |
| 0:35.2 | 700m | 2:56.0 | 64 | 520 | 17 |
| 0:34.8 | 800m | 2:54.0 | 66 | 528 | 19 |
| 0:35.1 | 900m | 2:55.5 | 65 | 522 | 21 |
| 0:35.9 | 1,000m | 2:59.5 | 61 | 508 | 18 |
| 0:36.3 | 1,100m | 3:01.5 | 59 | 501 | 20 |
| 0:35.9 | 1,200m | 2:59.5 | 61 | 508 | 18 |
| 0:36.8 | 1,300m | 3:04.0 | 56 | 493 | 18 |
| 0:36.9 | 1,400m | 3:04.5 | 56 | 491 | 20 |
| 0:36.8 | 1,500m | 3:04.0 | 56 | 493 | 18 |
| 0:37.8 | 1,600m | 3:09.0 | 52 | 478 | 17 |
| 0:36.1 | 1,700m | 3:00.5 | 60 | 504 | 18 |
| 0:34.7 | 1,800m | 2:53.5 | 67 | 530 | 17 |
| 0:34.1 | 1,900m | 2:50.5 | 71 | 543 | 19 |
| 0:34.8 | 2,000m | 2:54.0 | 66 | 528 | 17 |
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Workout Graph
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