Bruce M. 2000m row
2,000m
Meters
13:59.8
Time
3:29.9
Pace
100
Calories
99
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 15 |
January 01, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.8 | 2,000m | 3:29.9 | 38 | 430 | 15 | 99 |
| 0:49.3 | 100m | 4:06.5 | 23 | 380 | 16 | 90 |
| 0:45.7 | 200m | 3:48.5 | 29 | 400 | 16 | 97 |
| 0:43.5 | 300m | 3:37.5 | 34 | 417 | 15 | 99 |
| 0:43.7 | 400m | 3:38.5 | 34 | 415 | 15 | 97 |
| 0:42.2 | 500m | 3:31.0 | 37 | 428 | 14 | 96 |
| 0:38.9 | 600m | 3:14.5 | 48 | 463 | 15 | 99 |
| 0:37.2 | 700m | 3:06.0 | 54 | 487 | 15 | 106 |
| 0:40.4 | 800m | 3:22.0 | 42 | 446 | 13 | 104 |
| 0:41.4 | 900m | 3:27.0 | 39 | 435 | 15 | 101 |
| 0:41.1 | 1,000m | 3:25.5 | 40 | 438 | 13 | 99 |
| 0:41.2 | 1,100m | 3:26.0 | 40 | 437 | 13 | 99 |
| 0:41.4 | 1,200m | 3:27.0 | 39 | 435 | 15 | 100 |
| 0:41.0 | 1,300m | 3:25.0 | 41 | 439 | 16 | 99 |
| 0:40.1 | 1,400m | 3:20.5 | 43 | 449 | 18 | 107 |
| 0:41.2 | 1,500m | 3:26.0 | 40 | 437 | 16 | 112 |
| 0:43.0 | 1,600m | 3:35.0 | 35 | 421 | 15 | 102 |
| 0:42.5 | 1,700m | 3:32.5 | 36 | 425 | 16 | 101 |
| 0:41.9 | 1,800m | 3:29.5 | 38 | 431 | 17 | 100 |
| 0:42.1 | 1,900m | 3:30.5 | 38 | 429 | 16 | 101 |
| 0:42.9 | 2,000m | 3:34.5 | 35 | 422 | 15 | 102 |
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Workout Graph
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