Bruce M. 2000m row
2,000m
Meters
14:09.8
Time
3:32.4
Pace
100
Calories
103
Heart Rate
Average Watts | 37 |
---|---|
Calories Per Hour | 425 |
Stroke Rate | 16 |
January 18, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:09.8 | 2,000m | 3:32.4 | 37 | 425 | 16 | 103 |
0:44.0 | 100m | 3:40.0 | 33 | 413 | 18 | 71 |
0:43.0 | 200m | 3:35.0 | 35 | 421 | 15 | 88 |
0:40.4 | 300m | 3:22.0 | 42 | 446 | 18 | 92 |
0:38.0 | 400m | 3:10.0 | 51 | 475 | 16 | 97 |
0:38.4 | 500m | 3:12.0 | 49 | 470 | 14 | 100 |
0:34.7 | 600m | 2:53.5 | 67 | 530 | 16 | 107 |
0:39.1 | 700m | 3:15.5 | 47 | 461 | 14 | 104 |
2:02.9 | 800m | 10:14.5 | 2 | 305 | 4 | 110 |
0:55.0 | 900m | 4:35.0 | 17 | 357 | 13 | 88 |
0:33.2 | 1,000m | 2:46.0 | 77 | 563 | 20 | 105 |
0:30.7 | 1,100m | 2:33.5 | 97 | 633 | 20 | 108 |
0:28.9 | 1,200m | 2:24.5 | 116 | 699 | 21 | 121 |
0:33.8 | 1,300m | 2:49.0 | 73 | 549 | 16 | 126 |
0:35.9 | 1,400m | 2:59.5 | 61 | 508 | 18 | 119 |
0:35.8 | 1,500m | 2:59.0 | 61 | 510 | 18 | 113 |
0:35.0 | 1,600m | 2:55.0 | 65 | 524 | 19 | 112 |
0:34.9 | 1,700m | 2:54.5 | 66 | 526 | 19 | 115 |
0:41.4 | 1,800m | 3:27.0 | 39 | 435 | 19 | 109 |
0:41.7 | 1,900m | 3:28.5 | 39 | 432 | 16 | 103 |
0:44.1 | 2,000m | 3:40.5 | 33 | 412 | 15 | 100 |
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Workout Graph
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